Your certified guide to
Wellness
as a way of life
Work with Bridget
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Ayurveda
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. Let’s get started by booking a consultation.
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Doula
Experience prenatal, birth, & postpartum Doula supports. Choose from pre-made packages or create your own to meet your needs.
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Yoga
Whether this is the beginning or a continuation on your path, commit to your wellness journey by exploring the 8-Limbs of Yoga.
whole-istc
support
Improving your personal wellness
Try something new
Explore something new to benefit your whole self- mind, body, and spirit.
Target Specific Issues
Deepen your practice with a wellness plan created just for you.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, movement, breathwork, meditation, herbal remedies, and more.